Hey everybody! You can call me Brigid. Welcome to Love, Body, Spirit; the name comes from my philosophy of health, being that true mental and physical health comes when you love the person you are and becoming, connect with your body, and understand your spiritual self.
Here, you'll find inspiring quotes, cool moves, awesomely fit and happy men and women, and great food! Visit my featured tags for some cool recipies, reasons to get fit, and some personal things about me. Check out my likes for some funny/unrelated posts I think are great.
Make sure to check out all of my pages for some interesting and enlightening information about various health and fitness related things. Bless!